MOURNING SUN WILL COME TO YOU

 

*ALL EVENT PLANNING ON HOLD DURING THE COVID-19 PANDEMIC*

Do you have an already existing grief group?  A community center?  A congregation?  Or even a large extended family?  The support we offer can supplement any existing program, or stand on its own as a starting point for healing.  Just let us know what time and place works best for your group.  Once we have agreed upon a date and setting, we will bring the activities to you.  Keep in mind that groups of between 10 and 30 participants work best, so that everyone is able to find their space.

A sample two-day itinerary could look something like this:

Saturday

Welcome & Introductions

Discussion on Grief

Self-Assessments

Guided Meditation/Visualization

Gentle Yoga

Meal or Snack Break

Art Session - Focus on Loved Ones

Breakout Sessions on Select Topics

Candle Lighting

Sunday

Optional Morning Hike

Group Check-In

Yoga Nidra

Writing Prompts or Reading Time

Meal or Snack Break

Art Session - Focus on Self

Guided Meditation/Visualization

Future Goals

Closing

 

Of course everything we do will be tailored to your group and timeline.  We are always open to requests.

Submit your group name, location and preferred dates through the CONTACT page, and we will respond with more information shortly.

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